Support for Defamation Victims
Being defamed can feel isolating, overwhelming, and deeply unfair. Whether you've been attacked online, in the workplace, or in the media, you deserve support — both legal and emotional. This page brings together the resources, guidance, and help you need.
The Hidden Toll of Defamation
Defamation is not just a legal problem — it is a deeply personal one. Research consistently shows that victims of defamation experience anxiety, depression, sleep disturbance, and social withdrawal. The damage to self-esteem and professional confidence can be profound, especially when the false statements spread rapidly online.
Many people suffer in silence because they don't know what legal options are available or believe they can't afford to take action. That is why we've created this resource hub — to give you practical guidance, connect you with support services, and help you understand that the law is on your side.
What You Can Do Right Now
If you've been defamed, here are the most important immediate steps:
- Preserve the evidence. Take screenshots with timestamps, save URLs, and download copies of defamatory content before it is removed or edited. Our evidence guide explains exactly how.
- Don't engage publicly. Avoid responding to the defamer on social media or in public forums. Anything you say could be used against you or complicate future legal proceedings.
- Seek legal advice early. Defamation claims must generally be brought within one year of publication. The sooner you act, the more options you have.
- Look after your mental health. This is a stressful experience. Reach out to a counsellor, GP, or one of the support organisations listed below.
Your Legal Rights
UK defamation law provides powerful remedies for victims. If someone has published a false statement of fact about you that has caused, or is likely to cause, serious harm to your reputation, you may be able to obtain:
- An injunction to stop further publication of the defamatory material
- Damages to compensate for the harm to your reputation and any financial losses
- A court order requiring a public correction, apology, or retraction
- Costs recovery so the defamer pays your legal expenses
Help & Resources
Practical resources covering the emotional, financial, and legal aspects of dealing with defamation.
The Emotional Impact of Defamation
Understanding the psychological toll of being defamed and how to cope while pursuing legal action.
Mental Health & Counselling Resources
Specialist support services, helplines, and therapy options for defamation victims.
Reporting to the Police
When defamation crosses into criminal behaviour — harassment, malicious communications, and stalking.
Funding Your Defamation Claim
CFAs, ATE insurance, crowdfunding, and other ways to fund legal action when money is tight.
Support Organisations & Charities
UK charities and organisations that help victims of online abuse, harassment, and defamation.
Workplace Defamation: Your Support Options
What to do when defamation occurs at work — HR processes, union support, and legal remedies.